Healthy Recipes for a Balanced Diet
Quinoa and Black Bean Salad
Ingredients:
1 cup quinoa
2 cups water
1 can black beans, rinsed and drained
1 cup cherry tomatoes, halved
1 red bell pepper, diced
1 small red onion, finely chopped
1 avocado, diced
1/4 cup fresh cilantro, chopped
Juice of 2 limes
2 tablespoons olive oil
1 teaspoon cumin
Salt and pepper to taste
Instructions:
Rinse the quinoa under cold water. In a medium saucepan, bring water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Let it cool.
In a large bowl, combine cooked quinoa, black beans, cherry tomatoes, red bell pepper, red onion, avocado, and cilantro.
In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
Pour the dressing over the quinoa mixture and toss to combine.
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